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Never! Our workouts are broken down into skill levels and the exercises into progressions so that everyone is working at their own fitness levels. This is perfect for everyone, from the complete novice to the professional athlete. Owner and Head Trainer Jon Hinds CSCS, CPT, CNT has revolutionized the way people get fit. The workouts that he designed as the Strength and Conditioning Coach for the NBA’s Los Angeles Clippers, and over 100 other professional athletes, have both improved functional strength and reduced injuries. His success as a personal trainer stems from his creative drive.  Jon is always asking “How about trying things this way?” or “Wouldn’t it be fun if…?”