testimonials

Online MBG


Take one step inside of the Monkey Bar Gymnasium and you will discover that we are one of the most unique training facilities in the country…
If you live in Madison, WI, stop by the gym, take a tour and try a class or two!  If you live anywhere else in the world, we invite you to take a tour of the Monkey Bar Gym’s Online Fitness Journal. The MBG Online Fitness Journal has everything you need to get in and stay in the best shape of your life!

"The MBG workouts have put me in the best overall shape I’ve ever been in. ~ Brad Gant, MBG Online Member since 2006"

Sign up today and receive immediate access to:


• Body Fat Testing - Track your body weight, body fat, and lean muscle mass with our easy to use Personal Stats Journal

• Goals Setting -  Set goals and rank them by priority and/or completion date, and start climbing your mountain

• Workout Journal - Record your exact reps, sets, weights, and times.

• Activity Journal - See how your activities and workouts break down with daily, weekly, and monthly graphs and charts

• Food Journal- Ever wonder what you eat?  Take the guess work out by recording your daily food intake.

• Buddy Board- Post events, ask questions, or just get to know other online MBG members

• MBG Video Library- watch over 200 video clips illustrating proper form and workout tips!

• Fitness Test- Find your level and start working out.  It really is that easy!

• Recipes - Try our collection of nutrient rich recipes or submit your own

• Articles- Get workout and nutrition advice from Industry Professionals

We focus 100% on movement, not on muscle.  We don’t have machines or mirrors.  We offer true, functional fitness by using traditional, proven exercises combined with modern advances. Do you want to build a strong, lean, and healthy body, while decreasing the risk of injury?