Monkey Bar Gymnasium Playground Workout

Here Jon Hinds, owner of the Monkey Bar Gym in Madison, WI, is performing various playground exercises. The first is a Power Wheel rollout performed on a playground swing. The second exercise is a Power Wheel pike-up on a swing set. He follows that up with climbs up and down the swing set. Last is jumps on a picnic table. Try this bodyweight sequence next time you are at a playground see how well these exercises work!