Are you ready for the Famous 60-Day Fitness Challenge?
Get in incredible shape FAST at the Monkey Bar Gymnasium!
Our members AVERAGE 17 lbs of fat loss and 5 lb muscle gain in only 60 days!
Get in incredible shape FAST at the Monkey Bar Gymnasium!
Our members AVERAGE 17 lbs of fat loss and 5 lb muscle gain in only 60 days!
We specialize in FUNCTIONAL exercises that are fun and dynamic!
In ONLY 60 DAYS, you can transform your body and mind to achieve ALL of your fitness goals. We offer strength training classes (Body Power) and conditioning interval classes (FIT Class) to get you into shape TODAY!
During the Monkey Bar Gymnasium 60-Day Fitness Challenge we monitor your body fat percentage, workouts, goal setting, physical testing and nutrition and follow up every 30 days with another full evaluation and testing! You will have everything you need to transform your body in only 60 days!
The Monkey Bar Gymnasium 60-Day Fitness Challenge includes an initial intake and periodic check-ups to track your progress. During the first intake you will discuss your current diet and goals with a personal trainer. By the end of the intake you will have guidelines for nutrition, all the recipes you need, and a road map to your fitness goals - all laid out for you.
The Monkey Bar Gymnasium 60-Day Fitness Challenge also includes a workout booklet for you to record and track your workouts, diet and personal progress. Challenge members attend 4 to 6 fitness classes per week, divided between Body Power and FIT classes. The number of classes you choose is dependent on your personal fitness goals and baseline level of fitness. The Fitness classes are structured to build a strong foundation of essential movements and skills that will transfer into any physical activity. First, you’ll gain a fundamental level of physical fitness - strength, agility, endurance, and balance - from there you’ll begin to specialize your training in order to achieve your goals. The Monkey Bar Gymnasium 60-Day Fitness Challenge has been proven to change people’s bodies time after time!
The last three challenges produced an AVERAGE of 17 lbs of fat loss and 4.5 lbs of muscle gain in just 60 Days!
The numbers are impressive, but they don’t compare to the way students are feeling about themselves. People are also changing their lives!
Check out the amazing testimonials our students have written.
With the Monkey Bar Gymnasium 60-Day Fitness Challenge you get:
• Full access to the most unique training facility in the country-the Monkey Bar Gymnasium, including Body Power, FIT Classes, Eischens Yoga, and Combat Conditioning.
• Nutritional guidelines and recipes catered to your own goals.
• Initial private intake appointment with a Certified Natural Trainer (CNT).
• Two additional private consultations with a Certified Natural Trainer (CNT).
• Fitness Challenge log book to keep track of your diet and workouts.
• Before and after photos so you can see your results!
• Ability to contact one of our trainers about any concerns you may have, call anytime about anything.
• Full access to our Online Training Program.
Call 608-663-7511 to sign up TODAY!