Courses

We offer courses (seminars and certification courses) for all levels of training and alignment / postural development. 

These courses lead you to either evolution of self for individual health & happiness and/or to benefit the health & happiness of others by becoming an MBG certified trainer.

 MBG Level 1 Course

Beginners

 

This is the beginning of understanding the MBG Way. The 2.5-day course introduces the Monkey Bar Gym training philosophy, theory, and basic training methods.

 B.A.S.E. Seminar

All levels

B.A.S.E. (Building Alignment, Stability and Extension) seminar is the MBG class/practice of prehab & rehab of body misalignments, aches and pains. Learn simple B.A.S.E. sequences and movements that will help you to heal your aches and pains, prevent injury, and increase performance as well as learn how to help others in the process.  This is a seminar designed specifically for MBG members, MBG Online members and those interested in a more intense daily alignment practice.

DON’T MISS OUT!
MBG Newsletter
Be the first to get latest articles, videos and exclusive content straight to your email inbox.
Stay Updated
Give it a try, you can unsubscribe anytime.
close-link
Subscribe
Get the PDF

MBG 15/15 Workout
Free PDF

The most efficient workout for strength and power.
close-link
DON’T MISS OUT!
Subscribe To Newsletter
Be the first to get latest videos, articles, and webinars straight to your mailbox.
Stay Updated
Give it a try, you can unsubscribe anytime.
close-link
Join us for 
Friends and Family Week
September 11-15
Register Now
close-link