Here are some points to think on;
Can you move throughout your day without neck, shoulder and back pain?
Can you tie your shoes easily without struggling to reach your laces?
Can you lift grocery bags without worry of pulling a muscle?
Can you play your favorite sports or activities without fear of aches or pains?
IF you answered NO to any, then Eischens Yoga is for you!!
WHY IS EISCHENS YOGA SO SUCCESFUL?
FACT: Aches and pain come from imbalances in our body and mind. Each ache / pain is in need of balancing that which is not balanced….that which is weak, that which lacks full range and stability. Eischens Yoga uniquely engages active alignment ….thus bringing strength to that which was weak, brings full range of motion from lack of motion and stability from instability.
WHAT IS THE DIFFERENCE BETWEEN STATIC STRETCHING AND ACTIVE ALIGNMENT?
FACT: NO animal on the planet does static stretching…so why do so many humans do it? It’s un-natural, our body fights it and it does not lead to balance in the body. Active Alignment, on the other hand, is natural, our body loves it, and it does lead to a balanced body!! And everyone, regardless of your flexibility or fitness level can do Eischens Yoga Active Alignment!!
EISCHENS YOGA ACTIVE ALIGNMENT STRENGTHENS WEAK LINKS THRU VERBAL AND VISUAL CUES AS WELL AS HANDS ON PARTNER FEEDBACK.
Active Alignment cannot be achieved by the static stretching done by most people. Let me repeat this again…ONLY humans do static stretching!! No other species on the planet does…all others do active alignment movements periodically throughout the day!