Kettlebell Olympic Lifts – Seminar
Madison, WI – November 18th, 10am-12pm
This FIRST Olympic lifts with Kettlebell seminar will teach you the proper positioning and technique to transform your movement and performance skills to another level.
Learn the Snatch Squats and Jerk Squats
BASE alignment drills to enhance your KB “O” lifts
Easy to follow progressions to work on at home, at your gym, or outside.
Increased performance for sprinting, jumping and other dynamic athletic movements
What are kettlebell Olympic lifts?
- A LOT safer to learn
- LESS learning curve
- HIGH level results in power and strength
- EASY to use and perform anywhere
Jon Hinds (owner, founder) and his wife Jessica have been RKC certified instructors since 2002. Combined with their 50+ years experience in natural and functional training, yoga and alignment work help provide the safest learning experience anywhere.