Upgrade your overall strength and conditioning without lifting weights or going to the gym
What you'll get:
- Each day involves specific practices to reach success!
- Customized exercises for all skill levels — don’t worry if can only do knee push-ups, or can’t do a pull-up (yet) or always wanted to learn how to do a handstand — this program will challenge you at your level.
- Motivation, accountability and support from our expert trainers to ensure you reach your goals.
- MBG also includes holistic aspects as part of this challenge; breathing, timed-released nutrition, hydration, alignment training and good habit building practices.
Don’t let excuses stop you from accomplishing your goals!