Voted the "Best Designed Program" by MBG Members
This program includes:
- Refines Bodyweight Exercise Techinique
- Includes Resisted Yoga and Alignment Training
- Follow-along Video Recordings Taught by Jon and Jessica Hinds
- 6-week Program
This program is perfect for people coming off an injury and who are cleared to start training. This program is for all levels.
All of our programs come with a 30 day money back guarantee