What you'll get:
- This product includes monthly workouts.
- Goal setting session
- Video demonstration and explanation of workouts.
- BAASE, Alignment and Yoga content with video demonstration.
The Bodyweight/Iso Challenge is for people who want it all! We combine different modalities of training to help you build a lean sculpted body. It's perfect for beginners but will challenge even the most experienced athlete. Results from this program are significant! Enjoy recorded classes for follow along training, comprehensive, easy to understand video explanations a Community board to posts comments and ask questions and and introduction to our BAASE program.
We offer an iron-clad 30-day money-back guarantee on our membership: so you have nothing to lose by trying these live daily workouts for 30 days (except some body fat! ;)

*Always check with a health care professional before starting a workout