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BodyWeight Challenge

Start a fitness routine in the new year that you can stick with.

What you'll get:

  • Each day involves specific practices to reach success!
  • Customized exercises for all skill levels — don’t worry if can only do knee push-ups, or can’t do a pull-up (yet) or always wanted to learn how to do a handstand — this program will challenge you at your level.
  • Motivation, accountability and support from our expert trainers to ensure you reach your goals.
  • We provide a booklet to help track and measure your improvements. 
  • MBG also includes holistic aspects as part of this challenge; breathing, timed-released nutrition, hydration, and alignment training.