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Join YOUR Friends with MBG Live Daily Zoom workouts! Workouts that fit YOUR level, that challenge YOU towards achieving YOUR goals! Our Community works daily to improve YOUR alignment with BAASE (our alignment program for over 20 years) in every class and functional workouts to improve YOUR strength and stamina!! Workouts are constantly varied and challenging for ALL levels.

Training Programs

Want amazing results? How about Gaining Muscle & Size? Try the Bodyweight Challenge (BWC), or Bodyweight 2.0 (BWC + a little bit more!), OR want an overall program? Take on the Famous MBG 60 Day Fitness Challenge!! ALL Programs written by Jon & Jessica Hinds, over 40 years of training professional athletes and celebrities to achieve amazing levels of performance and appearance!!

 

 

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