Youth Sports – Fall Program

August 28 – November 10th – Madison, WI

Add 8″+ to your vertical jump and 10″+ to your broad jump in just 12 weeks!

Do you want to improve your vertical, strength and conditioning for your sport this summer? The monkey bar gym is the place to do it with former NBA strength coach and jump training expert Jon Hinds. Jon has trained over 24 NBA All Stars, has taken multiple players verticals (high school, college, and pro) from low 20 inch verticals to high 30”s and even into the 40-inch vertical range including his own from 25” to an amazing 47”!!!!  You will also be dramatically improving:

  • Shuttle Run
  • Full Body Strength
  • Power
  • Speed
  • Body Fat %
  • Confidence

Build full body strength and power to dominate your sport.

This is a 12-week program for two different age groups, Middle School and High School.

Jons results are the tops in the country averaging 8” vertical and 10” on broad jumps in just 12 weeks!!! On top of this, all kids will greatly improve strength, conditioning, and confidence like never before!

Schedule

The program will run between August 28 – November 17th.  There will be 3 training sessions each week on Monday, Wednesday, and Friday at 3:45-5pm.

I WANT TO JUMP HIGHER AND RUN FASTER!

$450 – 12-week program, 3 days/week

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Question - Youth Fall Program

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Upcoming Event - November 18th

Kettlebell Olympic Lifts - Seminar

[✅]   Learn the Snatch Squats and Jerk Squats
[✅]   BASE alignment drills to enhance your KB “O” lifts
[✅]   Easy to follow progressions to work on at home, at your gym, or outside.
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