The 3 Pillars of Longevity Program is for people who want to feel strong and confident but are struggling with physical pain, are not seeing the results they want and they don't know where to start.
Experience the Benefits of the 3 Pillars of Longevity Program:
We are dedicated to creating an experience that you will never forget; an experience that lasts a lifetime. The 3 Pillars of Longevity Program is easy to follow, is made for all strength levels, allows access to the founder and owners personally and much, much more!
Become part of our great Community!
Sincerely Jon & Jessica Hinds :)
What people say about our online training program
The Program works! Listen to some of the hundreds who cant say enough!!
Our Program will identify mis-alignments in your Body, Breath and Beliefs.
The 3 Pillars of Longevity Program helps you...

Identify Misalignment's
that are causing aches and pains or limiting beliefs.

Assess
the aches and pains and limiting beliefs.

Layout a Plan of Action
to deal with the issues
We specialize in designing programs that improve strength and conditioning, increase range of motion and improve your longevity.
What people say about our online training program
The Program works! Listen to some of the hundreds who cant say enough!!

Live & Recorded Classes
taught by owners and founder

Video Demonstrations
detailed explanations for exercises, breath work and mindset and how to do it all at your level!

Amazing Community
for individual feedback, answering questions and encouragement and guidance to get to the next level






How It Works
In just 3 easy steps you will begin your path to improving your health and longevity. Jonny and Jessie are dedicated to your success and have developed a program that's simple to follow and easy to use. But if you experience uncertainty please reach out to them, that's what they're here for!

Step 1
Sign up for either the Group Program or the One on One Program.

Step 2
Get prepared by checking your inbox for important information.

Step 3
Start your program!
More Testimonials

My goals were to 1) increase my full body strength, focusing on my core and upper strength, 2) eat a more whole foods based diet, 3) lose 5-10 lbs. and 4) increase my overall energy level. I've met my goals and I've never felt more in balance with my body!
- Sara

I was surprised to discover that in 60 days I had lost 18 lbs of fat and gained 5 lbs of muscle. I've got more energy during the day and am in a good mood much more often than I had been at the beginning of the Challenge. Following Monkey Bar's structure yields results even if you didn't think it was possible to progress.
- Craig

After 60 days of good, hard workouts and relatively healthy eating, I feel great. I lost the 5 pounds I gained last fall and feel stronger all over. In fact, just last week I was standing with my hands on my hips when I noticed how rock hard may abs felt!
- Shannon

30-Day Money Back Guarantee
Meet Your Coaches
Jon & Jessica Hinds
Jessica and I have a HUGE amount of experience and knowledge to help YOU!
Starting as a Strength Coach at 16, then the NBA at 25, then I founded Monkey Bar Gym (MBG) in January 2000 as the first 100% functional training gym in the country.
This was a very daring step to take as all gyms at this time used machines for fitness…not the body! I argued that true health is based on the pure intuitive movements of running, jumping, crawling, climbing, reacting and rolling mixed with natural whole body alignment training and plant-strong nutrition.
Before opening my own gym, I already had over 30 years training others at the highest level.

“I saw a need to give people a place that was really fun to workout at. A place that did movements that are innate in all of us, 110% functional, and done in a group setting where camaraderie, challenge, and encouragement are as normal as breathing. The way we train at MBG builds individual strength & confidence, and also community strength & confidence….”

I met and joined Jonny and the Monkey Bar Gym in 2001 and haven't looked back since. Unlike what most think, I didn't start out as a fitness enthusiast, in fact I worked as a legal secretary and paralegal before transitioning into fitness full-time. In the past 19 years i have dived deep into the field of BAASE alignment training and yoga.
"It's important to me that my students and clients do not rely on me to fix their health issues but that they realize they are the master of their own health whether it's good or bad, they have the control. I'm here to help guide them but my goal is to make sure they they have a clear understanding that their health lays in their hands."





