Get Healthier, Leaner, Stronger!!

Daily Live & Recorded Classes / Workouts + 300 plus Videos +  Specific Training Programs + Monthly Membership + MBG's amazing online Community!

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Membership

MBG Live & Recorded Daily Zoom workouts! Beginner, Intermediate OR Advanced....all our Workouts are built to fit YOUR level, that challenge YOU towards achieving YOUR goals! Our amazing MBG Online Community works daily to improve YOUR fitness as well as alignment with BAASE (our alignment program for over 20 years) in every class and functional workouts to improve YOUR strength and stamina!! Workouts are constantly varied and challenging for ALL levels.

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The MBG Membership is perfect for those who want daily workouts, BAASE alignment and a Strong Supportive Community!


Experience the Benefits of:

  • BAASE Alignment Training
  • Bodyweight Training
  • Kettlebell Training
  • Metabolic Conditioning

We are dedicated to creating an experience that you will never forget; an experience that lasts a lifetime.  The MBG Membership  is easy to follow, is made for all strength levels, allows access to the founder and owners personally and much, much more!

Become part of our great MBG Community!

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Programs

Want amazing results? How about Gaining Muscle & Size, Stamina or a intensive complete lifestyle program? Here's some of our Top programs to choose from:

KETTLEBELL Strength & Conditioning, BODYWEIGHT REVAMPED, META MAX and our newest - BODY MASTERY CHALLENGE!

ALL Programs written by Jon & Jessica Hinds, over 40 years of training professional athletes and celebrities to achieve amazing levels of performance and appearance!!

Find Your Program

Video Library

LEARN how to perform every exercise, or watch tutorials on bodyweight AND kettlebell training... we've got over 300 videos to help you!!

PLUS 100s of "How to" workout videos as well! ALL videos are beautifully categorized for ease of finding what you are looking for!

Check It Out

BAASE

Our Alignment and Re-balancing Program


GOT PAIN? Want to fix it in the most natural, simplest way possible? BAASE (Balance + Active Alignment + Stability + Extension).Perfect for anyone with injuries, aches and pains or just wanting to improve their range of motion. Got pain? Sign-up, follow it daily and feel amazing!

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What people say about our online training programs

 
 
 
 
 

About Us

Jon & Jessica Hinds

 

Jessica and I have a HUGE amount of experience and knowledge to help YOU!

Starting as a Strength Coach at 16, then the NBA at 25, then I founded Monkey Bar Gym (MBG) in January 2000 as the first 100% functional training gym in the country.

This was a very daring step to take as all gyms at this time used machines for fitness…not the body! I argued that true health is based on the pure intuitive movements of running, jumping, crawling, climbing, reacting and rolling mixed with natural whole body alignment training and plant-strong nutrition. 

Before opening my own gym, I already had over 30 years training others at the highest level.

  • YOU want performance training? I was an NBA and NFL Strength Coach
    Tony Gonzalez, Penny Hardaway, Shawn Kemp, Wesley Matthews, Jimmy Butler, Kron Gracie (World Champion Brazilian Jiu-jitsu), Antoni Hardonk (UFC Top 5 Ranked Fighter), and many many more.
  • YOU want great looking results? I was a Celebrity Personal Trainer to some of the biggest names in the world!
    Tony Robbins (Fitness Advisor and Part of his Life Mastery Course), Woody Harrelson, Steve Guttenberg, and more.
  • YOU want Movement Skills? I'm a Brazilian Jiu Jitsu black belt under Luiz Claudio Augusto (since 1994)
    Gold medal winner at the Pan American games in 2000
    Gold medal winner at Rickson Gracie International BJJ World Championships in 2001.
  • YOU want outside the box thinking? I am the creator of over 30 patented pieces of sports specific exercise equipment

I saw a need to give people a place that was really fun to workout at. A place that did movements that are innate in all of us, 110% functional, and done in a group setting where camaraderie, challenge, and encouragement are as normal as breathing. The way we train at MBG builds individual strength & confidence, and also community strength & confidence….”

I met and joined Jonny and the Monkey Bar Gym in 2001 and haven't looked back since.  Unlike what most think, I didn't start out as a fitness enthusiast, in fact I worked as a legal secretary and paralegal before transitioning into fitness full-time.  In the past 19 years i have dived deep into the field of BAASE alignment training and yoga.

  • YOU want to knowledge of breaking up tightness in the body? I am a Certified Nuero-Muscular Therapist
    Currently I work as a massage therapist and nueromuscular therapist. I help people recover and avoid issues like plantaar fasciitis, rotator cuff issues, lower back pain and reducing scar tissue.
  • YOU want to learn how to refine your movement & balance? I am a BAASE Master Instructor and Yoga Therapist
    With almost 20 years of training and working with my husband and countless others, I have been able to dive deep into alignment training. I focus on making sure my clients understand their anatomy, and train them to comprehend reciprocal inhibition to promote all around healing. I help people to become more self-aware and encourage them to take responsibility for healing their own aches and pains.
  • YOU want to know about your internal system? I am also a Certified Reflexologist
    I Interned under my mentor, Morris Hartman(Master Reflexologist) and practice the art of using specific pressure points mostly on the feet to bring balance to the body by increasing circulation, relaxing muscle tissue and stimulating glands.

"It's important to me that my students and clients do not rely on me to fix their health issues but that they realize they are the master of their own health whether it's good or bad, they have the control.  I'm here to help guide them but my goal is to make sure they they have a clear understanding that their health lays in their hands."

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