MBG Live & Recorded Daily Zoom workouts! Beginner, Intermediate OR Advanced....all our Workouts are built to fit YOUR level, that challenge YOU towards achieving YOUR goals! Our amazing MBG Online Community works daily to improve YOUR fitness as well as alignment with BAASE (our alignment program for over 20 years) in every class and functional workouts to improve YOUR strength and stamina!! Workouts are constantly varied and challenging for ALL levels.
Want amazing results? How about Gaining Muscle & Size, Stamina or a intensive complete lifestyle program? Here's some of our Top programs to choose from:
KETTLEBELL Strength & Conditioning, BODYWEIGHT REVAMPED, META MAX and our newest - BODY MASTERY CHALLENGE!
ALL Programs written by Jon & Jessica Hinds, over 40 years of training professional athletes and celebrities to achieve amazing levels of performance and appearance!!
LEARN how to perform every exercise, or watch tutorials on bodyweight and kettlebell training, or BAASE alignment tutorials....we've got over 300 videos to help you!!
PLUS 100s of "How to" workout videos as well!!! ALL videos are beautifully categorized for ease of finding what you are looking for!
GOT PAIN? Want to fix it in the most natural, simplest way possible? BAASE (Balance + Active Alignment + Stability + Extension).Perfect for anyone with injuries, aches and pains or just wanting to improve their range of motion. Got pain? Sign-up, follow it daily and feel amazing!