Key benefits of MBG Membership
2 Memberships in 1 - MBG workouts & BAASE Alignment training.
Our Monthly membership includes:
New Monthly Workout Cycles
written by Jon & Jessica Hinds
Live & Recorded Classes
all taught by MBG Master Level Trainers
Video Demonstrations
explaining each workout / class and how to do all the exercises at every level in that class!
BAASE Alignment training
Live & Recorded classes taught by Jessica & Jon Hinds
Amazing MBG Community
where we give individual feedback, answer questions and encourage everyone to the next level
We specialize in designing programs that improve strength and conditioning, increase range of motion and reduce the likelihood of injury.
The MBG Membership is perfect for those who want daily workouts, BAASE alignment and a Strong Supportive Community!
Experience the Benefits of:
We are dedicated to creating an experience that you will never forget; an experience that lasts a lifetime. The MBG Membership is easy to follow, is made for all strength levels, allows access to the founder and owners personally and much, much more!
Become part of our great MBG Community!
Sincerely Jon & Jessica Hinds :)
What people say about our online training programs
The Monkey Bar Gym Exclusive Online Membership works! Listen to some of the hundreds who cant say enough!!
BAASE
Our Alignment and Re-balancing Program
Whether it's shoulder pain, hip pain, knee pain, foot pain, neck pain, back pain, wrist pain, elbow pain.....ok, you get the idea! Whatever the issue is, we have built a method to help it. If there's no pain, you can train to gain!
BAASE is our unique yoga/alignment training that we've been doing for over 20 years.
BAASE helps you...
Identify Misalignment's
that are causing aches and pains.
Assess
the aches and pains.
Layout a Plan of Action
to deal with the issues
How It Works
In just 3 easy steps you can: Join the live Zoom workout or BAASE classes or Follow a recorded class or ask questions and get feedback from our coaches!!
Step 1
Find the workouts and links for live classes in the Categories Section. Select the workout for that day!
Step 2
Get prepared by checking out the monthly calendar to see the workout schedule and post any questions or comments.
Step 3
Watch the explanation and demonstration videos. These detailed videos show all levels for each exercise and how to do the workout.
More Testimonials
My goals were to 1) increase my full body strength, focusing on my core and upper strength, 2) eat a more whole foods based diet, 3) lose 5-10 lbs. and 4) increase my overall energy level. I've met my goals and I've never felt more in balance with my body!
- Sara
I was surprised to discover that in 60 days I had lost 18 lbs of fat and gained 5 lbs of muscle. I've got more energy during the day and am in a good mood much more often than I had been at the beginning of the Challenge. Following Monkey Bar's structure yields results even if you didn't think it was possible to progress.
- Craig
After 60 days of good, hard workouts and relatively healthy eating, I feel great. I lost the 5 pounds I gained last fall and feel stronger all over. In fact, just last week I was standing with my hands on my hips when I noticed how rock hard may abs felt!
- Shannon
30-Day Money Back Guarantee
Meet Your Coaches
Jon & Jessica Hinds
Jessica and I have a HUGE amount of experience and knowledge to help YOU!
Starting as a Strength Coach at 16, then the NBA at 25, then I founded Monkey Bar Gym (MBG) in January 2000 as the first 100% functional training gym in the country.
This was a very daring step to take as all gyms at this time used machines for fitness…not the body! I argued that true health is based on the pure intuitive movements of running, jumping, crawling, climbing, reacting and rolling mixed with natural whole body alignment training and plant-strong nutrition.
Before opening my own gym, I already had over 30 years training others at the highest level.
“I saw a need to give people a place that was really fun to workout at. A place that did movements that are innate in all of us, 110% functional, and done in a group setting where camaraderie, challenge, and encouragement are as normal as breathing. The way we train at MBG builds individual strength & confidence, and also community strength & confidence….”
I met and joined Jonny and the Monkey Bar Gym in 2001 and haven't looked back since. Unlike what most think, I didn't start out as a fitness enthusiast, in fact I worked as a legal secretary and paralegal before transitioning into fitness full-time. In the past 19 years i have dived deep into the field of BAASE alignment training and yoga.
"It's important to me that my students and clients do not rely on me to fix their health issues but that they realize they are the master of their own health whether it's good or bad, they have the control. I'm here to help guide them but my goal is to make sure they they have a clear understanding that their health lays in their hands."
