3 Pillars of Longevity Program

Starts January 23, 2023

SOLD OUT!

 
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EXCLUSIVE MEMBERSHIP: 

Includes Live & Recorded Classes 6 days a week + BAASE Alignment Training + Strength + Conditioning + Metabolic + Bodyweight + Kettlebells. All led by Jon & Jessica Hinds

 
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The 3 Pillars of Longevity Program is for people who want to feel strong and confident but are struggling with physical pain, are not seeing the results they want and they don't know where to start.

Experience the Benefits of the 3 Pillars of Longevity Program:

  • Discover greater ranges of motion
  • Overcome mindset challenges
  • Improve Heart Rate Variability (HRV)
  • Nutrition protocol for longevity

We are dedicated to creating an experience that you will never forget; an experience that lasts a lifetime.  The 3 Pillars of Longevity Program is easy to follow, is made for all strength levels, allows access to the founder and owners personally and much, much more!

Become part of our great Community!

Sincerely Jon & Jessica Hinds :)

What people say about our online training program

The Program works! Listen to some of the hundreds who cant say enough!!

 
 
 

 

Our Program will identify mis-alignments in your Body, Breath and Beliefs. 

The 3 Pillars of Longevity Program helps you...

Identify Misalignment's

that are causing aches and pains or limiting beliefs.

Assess

the aches and pains and limiting beliefs.

Layout a Plan of Action

to deal with the issues

  • Re-educate Body Movement Patterns - and improve your range of motion

     
  • Engage Proper Muscles - how to get into the right position AND engage the proper muscles to balance your body

  • Wake-Up Specific Muscles -  we put you in the correct position and then add light resistance / load to strengthen each position even more!

  • Improve your breathing - practice gaining awareness of the nervous system response to your breathing, gain strength in your breathing and learn how to use it to accelerate it or calm it down when needed

  • Experience a stronger mindset - gain awareness of limiting beliefs that are stopping you from having true fulfillment in all areas of your life

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We specialize in designing programs that improve strength and conditioning, increase range of motion and improve your longevity.

What people say about our online training program

The Program works! Listen to some of the hundreds who cant say enough!!

 
 
 

Live & Recorded Classes

taught by owners and founder

Video Demonstrations

detailed explanations for exercises, breath work and mindset and how to do it all at your level!

Amazing Community

for individual feedback, answering questions and encouragement and guidance to get to the next level

How It Works

 

In just 3 easy steps you will begin your path to improving your health and longevity.  Jonny and Jessie are dedicated to your success and have developed a program that's simple to follow and easy to use.  But if you experience uncertainty please reach out to them, that's what they're here for!

Step 1

Sign up for either the Group Program or the One on One Program.

 

Step 2

Get prepared by checking your inbox for important information.

 

Step 3

Start your program! 

 

More Testimonials

My goals were to 1) increase my full body strength, focusing on my core and upper strength, 2) eat a more whole foods based diet, 3) lose 5-10 lbs. and 4) increase my overall energy level.  I've met my goals and I've never felt more in balance with my body!

- Sara

I was surprised to discover that in 60 days I had lost 18 lbs of fat and gained 5 lbs of muscle.  I've got more energy during the day and am in a good mood much more often than I had been at the beginning of the Challenge. Following Monkey Bar's structure yields results even if you didn't think it was possible to progress.

- Craig

After 60 days of good, hard workouts and relatively healthy eating, I feel great.  I lost the 5 pounds I gained last fall and feel stronger all over.  In fact, just last week I was standing with my hands on my hips when I noticed how rock hard may abs felt!

- Shannon

Let's Get Started

Don't miss out on your opportunity to:

  • Improve your longevity

  • Increase your HRV score

  • Boost your energy

  • Strengthen your immunity

  • Experience better sleep

  • Decrease or eliminate your chronic aches and pains
  • And much, much more!

Let's Get Started

 

Don't miss out on your opportunity to:

  • Increase your strength

  • Improve your conditioning

  • Boost your energy

  • Strengthen your immunity

  • And reach your goals!

Group Program

One time payment of
$1500

  • Includes 2-week Program Prep
  • Live and Recorded Sessions for the 2-week Program Prep
  • 1x a week educational seminars throughout the program
  • Personalized Vitality Sequence
  • Testing
  • Access to Community
  • Coaching Tips from Experts
  • Option for One on One Mindset coaching (extra fee)
  • 30-day money-back guarantee
SOLD OUT!

Group Program

3 monthly installments of $600!

  • Includes 2-week Program Prep
  • Live and Recorded Sessions for the 2-week Program Prep
  • 1x a week educational seminars throughout the program
  • Personalized Vitality Sequence
  • Testing
  • Access to Community
  • Coaching Tips from Experts
  • Option for One on One Mindset coaching (extra fee)
  • 30-day money-back guarantee
SOLD OUT!

One on One Program

3 monthly installments of $3000

BEST VALUE

  • 5-days a week of live One on One training with Jonny or Jessie
  • Personalized nutrition coaching and daily tracking
  • Daily tracking of HRV score
  • 2 to 3 Personalized Vitality Sequences
  • 1x a week of Mindset Coaching
  • Weekly progressions
  • Access to Jonny or Jessie
  • Continuous education
  • Free Discovery Session
  • 30-day money-back guarantee 
ONLY 3 SPOTS LEFT!

 


 

30-Day Money Back Guarantee

 


 

Meet Your Coaches

Jon & Jessica Hinds

 

Jessica and I have a HUGE amount of experience and knowledge to help YOU!

Starting as a Strength Coach at 16, then the NBA at 25, then I founded Monkey Bar Gym (MBG) in January 2000 as the first 100% functional training gym in the country.

This was a very daring step to take as all gyms at this time used machines for fitness…not the body! I argued that true health is based on the pure intuitive movements of running, jumping, crawling, climbing, reacting and rolling mixed with natural whole body alignment training and plant-strong nutrition. 

Before opening my own gym, I already had over 30 years training others at the highest level.

  • YOU want performance training? I was an NBA and NFL Strength Coach
    Tony Gonzalez, Penny Hardaway, Shawn Kemp, Wesley Matthews, Jimmy Butler, Kron Gracie (World Champion Brazilian Jiu-jitsu), Antoni Hardonk (UFC Top 5 Ranked Fighter), and many many more.
  • YOU want great looking results? I was a Celebrity Personal Trainer to some of the biggest names in the world!
    Tony Robbins (Fitness Advisor and Part of his Life Mastery Course), Woody Harrelson, Steve Guttenberg, and more.
  • YOU want Movement Skills? I'm a Brazilian Jiu Jitsu black belt under Luiz Claudio Augusto (since 1994)
    Gold medal winner at the Pan American games in 2000
    Gold medal winner at Rickson Gracie International BJJ World Championships in 2001.
  • YOU want outside the box thinking? I am the creator of over 30 patented pieces of sports specific exercise equipment

I saw a need to give people a place that was really fun to workout at. A place that did movements that are innate in all of us, 110% functional, and done in a group setting where camaraderie, challenge, and encouragement are as normal as breathing. The way we train at MBG builds individual strength & confidence, and also community strength & confidence….”

I met and joined Jonny and the Monkey Bar Gym in 2001 and haven't looked back since.  Unlike what most think, I didn't start out as a fitness enthusiast, in fact I worked as a legal secretary and paralegal before transitioning into fitness full-time.  In the past 19 years i have dived deep into the field of BAASE alignment training and yoga.

  • YOU want to knowledge of breaking up tightness in the body? I am a Certified Nuero-Muscular Therapist
    Currently I work as a massage therapist and nueromuscular therapist. I help people recover and avoid issues like plantaar fasciitis, rotator cuff issues, lower back pain and reducing scar tissue.
  • YOU want to learn how to refine your movement & balance? I am a BAASE Master Instructor and Yoga Therapist
    With almost 20 years of training and working with my husband and countless others, I have been able to dive deep into alignment training. I focus on making sure my clients understand their anatomy, and train them to comprehend reciprocal inhibition to promote all around healing. I help people to become more self-aware and encourage them to take responsibility for healing their own aches and pains.
  • YOU want to know about your internal system? I am also a Certified Reflexologist
    I Interned under my mentor, Morris Hartman(Master Reflexologist) and practice the art of using specific pressure points mostly on the feet to bring balance to the body by increasing circulation, relaxing muscle tissue and stimulating glands.

"It's important to me that my students and clients do not rely on me to fix their health issues but that they realize they are the master of their own health whether it's good or bad, they have the control.  I'm here to help guide them but my goal is to make sure they they have a clear understanding that their health lays in their hands."

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