Transform Your Mind & Body with Monkey Bar Gym's Comprehensive Approach 


Start Your Body Mastery Journey Now!

We help mission-driven executives and entrepreneurs overcome physical pain and limiting beliefs so they can be more of an impact in the world. We are passionate about helping people evolve into the highest version of themselves and remove the obstacles that keep them in a low energy state, suffering from limited beliefs, aches, and body pains so they can live a balanced level 10 life that’s moves in synergy with their elevated mindset, expanded body movements and programming your body for life mastery.

Introducing 100 Days to Body Mastery: A Physical and Mental Transformation Experience

Make no mistake about it – THIS IS THE HOME OF MOVEMENT TRAINING for strength, confidence, mindset agility, body resetting, and eliminating chronic pain converge. Our core program, 100 Days to Body Mastery 101 is designed to help you achieve your life goals and become the best and highest version of yourself.

Our training techniques have helped professional athletes, global high-achieving entrepreneurs, and professionals feel empowered, strong, powerful, confident, and unstoppable. THIS training program is designed to extend the life of mission-driven high achievers and we are fully persuaded that it will do the same for you.

This program is simple and clear, yet transformative. We focus on results – because willpower alone doesn’t get you to the top. You need a guide. You need a strategy to uplevel the champion's mindset.

You need an unwavering mindset of elevated beliefs. And most importantly, we MUST hold ourselves to a higher standard – above the general population. Because if you want to stand out in your business, in your career, and in your life – then you need the right tools that will get you there. Nothing just happens.

Freedom comes from the habits you consistently implement.
Your mind, body, soul, and spirit need direction to go the distance.

In the 100 Days to Body Mastery 101 program, you will learn to move with intention, improve your balance, stretch beyond your prior limits, and build strength. Our approach combines our BAASE alignment training, and bodyweight movements to create a comprehensive and effective training program.

100 Days To Body Mastery 101

$497 ONLY

  • 12 weeks of training
  • Access to 100 live class training videos

  • Days a week instruction
  • PLUS, more videos to walk you through each part of the program & movement

But More Importantly, You Will Walk Away With The Results You Desire:

AND AS AN ADDED PLUS, you will take our Body Oxygen Level Test (called a BOLT Test) to show you a little know fact….your BOLT score reflects your TRUE HEALTH! You will dramatically improve your BOLT score and thus your overall health during the 100 days!

Meet Jon and Jessica Hinds: 

We are Jon and Jessica Hinds, Master Level Yogi's, Elite Level Kettlebell Sport Athletes, BAASE Alignment Masters, Reflexologists, and neuro-muscular therapists. We are NOT your average fitness trainers…. we are LIFE FORCE MASTERS. We are a powerful pair that teaches others “how” to get rid of their limiting mindset and bodysets and replace both with strong versions of each!

Jon Hindsis an award-winning inventor, speaker, Champion in Brazilian Jiu-Jitsu, one of the world’s Top Rated functional trainers in the world, Master Yogi, and Founder and Co-Owner of Monkey Bar Gym, a global brand with world-class clients whose mission is to amplify your LIFE FORCE: Range, Strength, and Recoil.

We help mission-driven executives, professional athletes, and entrepreneurs overcome physical pain and limiting beliefs so they can be more of an impact on the world. Jon’s goal is to help high achievers to transform their bodies, reset their minds, create massive energy, and extend their level 10 life. Jon is passionate about helping people reclaim their power, elevate their mindset, show up powerfully, and build confidence. Jon has been recognized as a leading expert on longevity, physical training, and body mastery.

Jon’s unique training style and his dogmatic character is the reason he is loved and favored among high achievers who understand the mindset of a Champion. His next-level approach to mastering the body to be in alignment with the mind to achieve superhuman results is what sets him apart.


Jon has trained some of the world’s greatestfrom Tony Robbins, Darryl Strawberry, Steven Guttenberg, Shawn Kemp, Glenn Braggs, Eric Davis, David Justice, Frank Thomas, Gary Sheffield, Penny Hardaway, Wesley Matthews, and The Los Angeles Clippers. 

He has been featured in countless media like Forks Over Knives, Men’s Health, Mens Fitness, Outside, VegNews, Vegetarian Times, and many more. Jon has received some of the highest honors and awards like World & Pan American Champion in Brazilian Jiu-Jitsu where he trained under the World-Famous Rickson Gracie and Luiz Claudio Augusto.

His inventions have been utilized by some of the world's most talented and successful competitive athletes like Lance Armstrong, Christiano Ronaldo, and Todd Gurley.

Some of Jon’s patented inventions are the Power Push Up, Power Jumper, Power Sports Trainer, Vertical Jumper, Power Wheel, C-Band, Lateral Resistor, and the Jungle Gym XT – which is being used in gyms all around the globe today!

Jon is married to Jessica Hinds, his partner in life and business.

Jessica is a Speaker, Trainer, Reflexologist, Amateur Boxer, Elite Level, and GS Kettlebell Sports Athlete.

Jessica has more than two decades of training and BAASE work. She is “the body healer” as she is a Certified Neuro-Muscular Therapist, and BAASE Yogi at the highest level.

Working in synergy with Jon, Jessica helps their clients break through limiting beliefs, create a new vision for their body (pain-free), and transform their range of motion.

They are the proud parents of Sophie and Bodhi. When they are not busy helping their clients expand their mental and physical abilities, they enjoy traveling the world and experiencing other cultures, working out, talking over coffee, long walks on the beach of Santa Monica so they can practice handstand work, and traveling rings.

They also love entertaining friends in their homes. Together, they help high-achieving, mission-driven individuals bring unity and alignment of the body, soul, and spirit, to maximize full-out execution to BECOME who we are meant to be, who we desire to be, and who we have the potential to be.



Break Free: Empower Body and Mind for Limitless Potential.

The cycle of limitations is disrupted when you start to empower the parts of your mind that prevent you from moving your body – because decades of working with professional athletes, world class entrepreneurs, and high achievers have shown us that if there is a limitation in your body, there is a limitation in your mind first.

Free your mind.
Free your body.
Free your limitations.
Free your life.

This is about LIFE MASTERY – not just exercising. Not just chanting affirmations while looking in the mirror or drinking green magic juice. This is about you taking your life to the next level by creating a new standard by which you engage with your triune being: MIND, BODY, and SPIRIT

This is destined to elevate your mind...

This is destined to elevate your body...

This is designed to elevate your business...

This is designed to elevate your career...

This is designed to elevate your life...

Enroll in 100 Days to Body Mastery

Unlock Your Life Force: Transform Your Body, Mind, and Future.


As the experts behind walking people through Life Force Transformation, we know that movement training isn’t just about getting in shape or building muscle. It’s about investing in your longevity and living your best life. Here are six powerful benefits of longevity that you can achieve through movement training.

Increased Energy and Vitality

When you prioritize movement training, you will find yourself with more energy to tackle your day and build your dream life. You will feel more alert, focused, and motivated to take on challenges. This increased vitality can help you stay active and engaged in your daily life, no matter your age.

Reduced Risk of Chronic Disease

Chronic diseases such as heart disease, diabetes, and cancer are major concerns for many people. Movement training can help reduce your risk of developing these conditions by promoting a healthy
weight, strengthening your immune system, and improving your overall physical health.

Improved Cognitive Function

Movement training has been shown to improve cognitive function in people of all ages. By keeping your brain active and engaged, you can improve your memory, concentration, and overall mental sharpness. This can help you stay independent and mentally sharp as you get wiser.


Increased Confidence & Self Esteem

When you feel strong and capable, it
can have a powerful impact on your self-esteem, self-confidence, and self-love.
Movement training can help you build the physical and mental resilience you
need to tackle challenges with confidence and grace.



Reduced Chronic Pain

Chronic pain can be debilitating and affect your quality of life. Movement training can help reduce chronic pain by strengthening your muscles, improving your posture, and promoting better alignment in your body.

Enhanced Quality of Life

Finally, the most important benefit of longevity is an enhanced quality of life. By prioritizing your health and investing in movement training, you can enjoy a longer, more fulfilling life with the people you love, building the dream life you desire.

We believe that everyone deserves to live their best life, no matter their age or fitness level. Our movement training programs are designed to help you achieve these six powerful benefits of longevity and more.


Click here if you want to start your journey towards a healthier, happier life free from chronic pain and stagnation!

Enroll in 100 Days to Body Mastery

Let’s See What Our Clients Are Saying…

We pride ourselves on our authenticity and credibility, and we are passionate about helping our clients achieve their goals. The results that our clients achieve are PHENOMENAL and the confidence they gain from our training program is life-shifting.

We believe that everyone has the potential to be the best version of themselves, and we are committed to helping YOU unlock your full potential.

Start Your Journey To Body Mastery


Transform Your Mind and Body with the Body Mastery Intensive

As a master yogi and personal trainer who understands the power of mindset mastery in achieving optimal health and wellness, I am excited to share the benefits of the Body Mastery Intensive - 100 days of BAASE alignment and mindset training.

Optimal Alignment: Enhance Movement, Reduce Aches

First and foremost, this intensive program will help you eliminate chronic aches and pains by improving your posture, alignment, and movement patterns. By focusing on proper alignment and movement mechanics, you can reduce strain on your joints and muscles, leading to less pain and discomfort.

Sculpt & Move: Achieve Your Physique & Enhance Mobility

Additionally, you can expect to see improvements in your physique as you build strength, increase flexibility, and develop a leaner, more toned body. With the guidance of our expert instructors, you will gain a greater range of motion, allowing you to move more freely and with greater ease.

FlexFit: Flexible Workouts for Your Fitness Goals

Our program offers both live and recorded Zoom classes 6 days a week, giving you the flexibility to fit your workouts into your schedule. Over the course of 4 months, you will have access to a comprehensive training program designed to help you achieve your fitness goals and improve your overall health.

Mindful Body & Mind Transformation

But our program isn't just about physical training - we also incorporate meditation and Qigong practice to help you develop a more mindful, present mindset. By cultivating greater awareness and inner peace, you can reduce stress and anxiety, and improve your mental and emotional well-being.

Body Mastery Intensive: Harness Your Full Potential, Inside and Out!

Ultimately, the Body Mastery Intensive is a holistic approach to fitness and wellness, taught by Master Instructors Jon & Jessica Hinds. By combining physical training with mindset mastery, you can unlock your full potential, both in the gym and in life. So, if you're ready to transform your body and your mindset, join us for the Body Mastery Intensive today!

Investing in yourself is the best decision you can make, and the investment in our life-enhancing 100 Days of Body Mastery program is only $497. Don't wait any longer to achieve the body, mindset, and movement absent of pain that you deserve.

Enroll Today For Our 100 Days Of Body Mastery 101

Start Your Transformation Today