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The RUNFast or RUNMax Weighted Vest is a great way to add resistance to your workout. This is a great vest to start your cross training, strength training, and anything else you will need a weight vest for. The vest is one size fits most.
Perfect for basketball, volleyball, track and field and all manner of athletic and resistance training, the Lifeline Portable Power Jumper maximizes your vertical and horizontal explosiveness by strengthening quads, hips and glutes—the muscles that contribute most to jumping and vertical leap.
Pull Up Bar Handles, Doorframe Pull-up Bar, Home and Travel Doorway Gym. ... From pull-ups to hanging knee-ups, the Power Up Chin-Up is a fast and effective way to sculpt and define. ... Gain definition in your arms, back and shoulders with chin ups and pull ups.
Dubbed “the Ab Miracle Worker” by Men's Health, the Lifeline Power Wheel engages hips, lower back, obliques and abdominal muscles for the functional strength, balance and correct posture needed for daily activities, work and athletic performance.
Lifeline's revolutionary Jungle Gym XT, invented by Jon Hinds, lets you use your own body weight as a means of resistance for improving endurance and overall strength. The Perfect Tool For A Bodyweight Program!
If you think push-ups are effective, wait until you try them with the added intensity of the Lifeline Power Push Up Plus! It offers 24 different resistance force levels.
The weighted speed rope combines resistance and cardio training to develop upper body strength and physical endurance. It weighs. 75 pounds.
Made with virgin iron ore, not scrap, and formed into a strong, balanced, single-piece casting with a flat wobble-free base.
Available in: 4kg to 44kg. Marked in KGs and LBs. Premium Material: We start with high quality first run iron ore, not scrap.
TOP YOGI PREFERRED - This yoga wheel has been tested by industry professionals to insure top quality and perfect for top notch advanced poses and workouts. Exterior is made with an antimicrobial and mildew resistant cork. We added a later of TPE foam to allow for a firm grip and extra level of security and cushion. Up to 600 lbs of pressure. Made with USA designed ABS plastic, our special molding process is tested to withstand the toughest workouts. Sweat-resistance and eco-friendly.
Dense, hard foam for reliable support. Lightweight material. Beveled edges for comfortable support.
Long lasting, economical and made from recycled materials. 4-inch foam yoga block for assisting in yoga postures. Supports Iyengar, Anasura, Ashtanga, restorative, and power yoga.
Helps extend reach and make more difficult poses accessible. Provides durable (and recyclable) support during balance poses. Natural cork surface provides excellent grip. Firm, comfortable seat for meditation
9-Inch x 6-Inch 4-Inch.
Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength. These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping. Easy release D ring metal buckle holds 8ft strap securely in place allowing your shoulders to relax.
Includes FeetUp Asanas Poster, showing over 100 yoga, fitness and relaxation exercises for your daily practice AND ALSO the FeetUp Practitioner's Manual, together with a First Inversion Guide. Famous for its shape and function, the FeetUp Trainer will enable you to enjoy all the benefits of inversions right away without risks or pressure on your neck or spine! Expand your yoga practice with confidence, fun and freedom, and join our global FeetUp Family!
Up to 3300 percussion's per minute but no more than 50 dB. DARKIRON massage gun can help the user relieve muscle stiffness and soreness, increase blood pressure, improve the overall health of the body's soft tissues, moreover, it can prevent fasciitis which is a kind of painful and difficult to heal inflammation caused by adhesion between the fascia and muscles.
Upgrade your lacrosse or tennis balls stuffed in a sock. The RAD Roller will perfectly bracket your spine and hold its shape so you can dig deeper into the spots that count. Relieves muscle tension, increases mobility and aids in recovery through self myofascial release. Medium density / made of high quality silicone that grips the skin and wipes clean.
Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including feet, foot, plantar fasciitis, hands, back, neck, jaw, forearms and hips.
Promote faster post-exercise/workout recovery.
100% PLANT-BASED PROTEIN
Highly digestible, hypoallergenic protein powder made from organically grown yellow pea protein and sprouted brown rice
Support an active lifestyle with pure, plant-based protein sources. Both the pea and brown rice protein are extracted and concentrated with purified water and enzymes at low temperatures to produce a highly bioavailable protein supplement
No solvents used in the extraction process
The ultimate enzyme support. Offers a full-spectrum comprehensive blend of enzymes, with a focus on product quality and pH range. Supports digestion of proteins, carbohydrates, fats, and amylase-resistant, hard-to-digest carbs found in legumes.
100% VEGAN FORMULA. Digestion Enhancement Enzymes contains 15 different vegan, plant-sourced enzymes
Effective throughout a wide pH range and are active from the time food is swallowed all the way through the GI tract
Source of Life is an incredible nutritional breakthrough which emulates nature's wholesome goodness with a powerful blend of nutrients.
SPECIAL INGREDIENTS: Source of Life contains a perfect blend of vitamins, minerals, lipids, bioflavonoids, enzymes, plant pigments, amino acids, nucleic acids and herbs. Whole brown rice, spirulina, bee pollen, young barley leaves, sunflower oil, carrots and black currant seeds
Jessica and I have a HUGE amount of experience and knowledge to help YOU!
Starting as a Strength Coach at 16, then the NBA at 25, then I founded Monkey Bar Gym (MBG) in January 2000 as the first 100% functional training gym in the country.
This was a very daring step to take as all gyms at this time used machines for fitness…not the body! I argued that true health is based on the pure intuitive movements of running, jumping, crawling, climbing, reacting and rolling mixed with natural whole body alignment training and plant-strong nutrition.
Before opening my own gym, I already had over 30 years training others at the highest level.
“I saw a need to give people a place that was really fun to workout at. A place that did movements that are innate in all of us, 110% functional, and done in a group setting where camaraderie, challenge, and encouragement are as normal as breathing. The way we train at MBG builds individual strength & confidence, and also community strength & confidence….”
I met and joined Jonny and the Monkey Bar Gym in 2001 and haven't looked back since. Unlike what most think, I didn't start out as a fitness enthusiast, in fact I worked as a legal secretary and paralegal before transitioning into fitness full-time. In the past 19 years i have dived deep into the field of BAASE alignment training and yoga.
"It's important to me that my students and clients do not rely on me to fix their health issues but that they realize they are the master of their own health whether it's good or bad, they have the control. I'm here to help guide them but my goal is to make sure they they have a clear understanding that their health lays in their hands."
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